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HeartMath FAQ
Whilst using words like “heart” and “math” together, the HeartMath institue believe the combination of the two represent essential aspects. “Heart” represents courage, compassion and strength, as well as the wisdom and love of human beings. Whilst it’s easy to think of the “heart” as just an organ, it represents so much more. “Math” refers to the steps we take to understand our heart. Much in the same way we show our working in an equation, the “math” part of HeartMath allows us to work towards a better state of being.